If you want to find out the truth behind vitamins and supplements and benefit from it, this YouTube video will be of great use to you in more than just a way. Dr. Vincent Bellonzi, who is a chiropractor and a Certified Clinical Nutritionist, shares his advice on how one should take vitamins for supplementing nutrition.
Popularity: 1% [?]
Several weeks ago, a study suggested that women taking estrogen-only hormone replacement for treating menopause symptoms could be at lower risk for developing breast cancer. A much-larger study has now revealed that estrogen-only regimens if used for longer than ten years may raise a woman’s long-term risk for breast cancer.
The new study was funded by the National Cancer Institute, part of the U.S. National Institutes of Health.
The study revealed that women who used estrogen-only therapy after menopause had 22 percent increased risk for breast cancer if they decided to use it for 10 to 14.9 years, and 43 percent greater risk if they used it longer than 15 years while t10 to 14.9 years, and 43 percent greater risk if they used it longer than 15 years.
“For combination therapy there is so much data about the dangers that we really tell people that if they must take it to treat symptoms, they should only do so for a year or two at most,” said study author Dr. Wendy Chen, an associate physician at Brigham and Women’s Hospital and an assistant professor in medicine at the Breast Cancer Treatment Center at the Dana-Farber Cancer Institute in Boston. “For estrogen alone, there is more safety data for someone who wants to take it for five or six years.”
Popularity: 1% [?]
Exercise equipments have become quite popular in today’s times but not many of us can afford the usually heavily-priced commercial machines for working out. If you want to buy the best exercise equipments without putting a burden on your pocket, this piece of information will surely be of great interest to you.
One of the best ways to get good quality exercise equipments is buying used commercial machines for working out online. This is simply because used commercial exercise machines are heavily discounted and usually the product deals are characterized by free shipping. Some of the best options to buy used commercial fitness equipments include 12″ Ball Stand, Absolo, Androbulk, Aeromat Elite Balance Beam – 2pc Set, and Aeromat Fit Chair.
You can even look out at garage sales but you could not always satisfy yourself about the quality of products sold there. Therefore, it is best to buy second-hand or used commercial exercise machines as sellers of these fitness equipments offer you assurance about quality and these products are second to none when it comes to creating and maintaining high standards of health and fitness. Moreover, the results attained through new or used fitness equipment are the same and buying used equipments actually help you gain the same results without paying for the price of new one. All in all, buying used exercise equipments at budget-friendly prices is the best thing for you.
Popularity: 1% [?]
Bristol-Myers Squibb Co has agreed to acquire Inhibitex Inc for approximately $2.5 billion to gain access to its promising hepatitis C treatment, the companies said on Saturday.
The deal at $26 per share is a huge 163 percent premium to Inhibitex’s closing price of $9.87 on Friday.
The Bristol-Inhibitex deal comes on the heels of $11 billion acquisition by Gilead Sciences Inc of Pharmasset Inc that has its own promising hepatitis C therapies.
According to Thomson Reuters I/B/E/S, analysts on average expect Bristol to earn $2.01 per share in both 2012 and 2013. Bristol believes the transaction to hurt earnings through 2016, which includes an expected hit to earnings per share of about 4 cents in 2012 and 5 cents in 2013.
Popularity: 1% [?]
If you want to have a safe trip this summer, here are some quick tips for you that would surely make your trip easier and safer.
Before you leave your country for another on a holiday trip, it is important for you to ensure that your passport is signed, valid, and has the required visa(s). It is also important for you to fill-in the emergency information pages of the passport.
It is highly recommended that you leave copies of itinerary and passport data pages with trusted family members or friends so that you could be contacted in the case of an emergency. In addition to that, make a list of important contact numbers such as those of family members, friends, embassies, and consulates so that they are easily approachable in case of a need.
In addition to these travel safety tips, you should also check your overseas medical insurance coverage. If the coverage does not include an overseas journey, make sure that you have a supplemental insurance in advance.
It is also recommended that you have a clear and complete understanding of the local conditions, weather, hospitality, and laws so that your trip is safe, fun, and memorable. It is also suggested that you stay away from visiting places that have only a few locals. Moreover, you should never leave unattended luggage in public areas, eat consumables from strangers, and trust strangers blindly. Never travel alone and avoid opening your wallet before others. Keep some currency notes in your pockets and avoid over-friendly people.
Popularity: 1% [?]
A new research has found that an antibiotic found in sharks may be used a drug for treating human viruses and revolutionize medicine.
Squalamine, the antibiotic, may be used for treating a broad spectrum of diseases from dengue and yellow fever to hepatitis B, C, and D.
From Dailymail.co.uk:
Dr Michael Zasloff, from Georgetown University who led the study, said: ‘To realise that squalamine potentially has broad antiviral properties is immensely exciting, especially since we already know so much from ongoing studies about its behaviour in people.’
They found that in both lab and animal experiments squalamine produced antiviral activity against the human pathogens found in the diseases such as some forms of hepatitis which cannot currently be treated.
Along with offering medical advances this discovery may solve the mystery of how sharks with primitive immune systems can so effectively fight viruses that plague all living creatures.
The study was published in the Proceedings of the National Academy of Sciences Early Edition online.
Popularity: 1% [?]
If you are a health conscious individual and finding the easy way to stay close health and fitness, this compilation of motivational quotes will be of great use to you.
Sickness is poor-spirited, and cannot serve anyone; it must husband its resources to live. But health or fullness answers its own ends, and has to spare, runs over, and inundates the neighborhoods and creeks of other men’s necessities. – Ralph Waldo Emerson.
I just could not stand the idea of eating meat – I really do think that it has made me calmer…. People’s general awareness is getting much better, even down to buying a pint of milk: the fact that the calves are actually killed so that the milk doesn’t go to them but to us cannot really be right, and if you have seen a cow in a state of extreme distress because it cannot understand why its calf isn’t by, it can make you think a lot. – Kate Bush.
The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what’s been called the relaxation response. When you do yoga – the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body – you initiate a process that turns the fight-or-flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms. – Richard Faulds
Health is a large word. It embraces not the body only, but the mind and spirit as well;… and not today’s pain or pleasure alone, but the whole being and outlook of a man. – James H. West
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. – Elbert Hubbard
Popularity: 1% [?]
According to a finding of a new study from doctors in Utah who looked at the relationship between periodic fasting and cardiovascular disease, regular fasting may be good for the heart.
It was found by the researchers that people who fasted regularly had a 58 percent lower risk of coronary disease compared with those who said they did not fast.
From Well.blogs.nytimes.com:
The study showed only an association between fasting and better heart health, which means it’s possible that fasting may not have a direct effect but might just be more common among people who are healthier to begin with. Devout Mormons, for instance, abstain from alcohol, smoking and caffeine, which are all factors that could affect heart health.
But the researchers say the findings are important because they affirm the results of an earlier, larger study, published in 2008 in The American Journal of Cardiology, that found a similar association between fasting and heart disease among 448 patients.
“The first study we did was not a chance finding,’’ said Dr. Benjamin D. Horne, director of cardiovascular and genetic epidemiology for Intermountain Healthcare, a health services and managed care firm in Salt Lake City. “We were able to replicate the findings and show that people who fast routinely have a lower prevalence of coronary disease.’’
The finding of the report was presented at the American College of Cardiology conference in New Orleans this week.
Popularity: 6% [?]
If you have been looking for some of the best quotations on health and fitness, this compilation of quotes will surely not disappoint you. Read on to find more!
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not. – Mark Twain
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted. – Thomas de Quincey
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato
The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what’s been called the relaxation response. When you do yoga – the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body – you initiate a process that turns the fight-or-flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms. – Richard Faulds
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. – Samuel Butler, Note-Books, 1912
One farmer says to me, “You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;” and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle. – Henry David Thoreau
Popularity: 3% [?]
When it comes to staying close to success, it is easy for most of us to get that “winning” momentum with inspiring quotations. This is the reason why we have compiled a list of motivational quotes so that you can stay high on success and inspiration.
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. – Samuel Butler, Note-Books, 1912
One farmer says to me, “You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;” and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle. – Henry David Thoreau
Sickness is poor-spirited, and cannot serve anyone; it must husband its resources to live. But health or fullness answers its own ends, and has to spare, runs over, and inundates the neighborhoods and creeks of other men’s necessities. – Ralph Waldo Emerson
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not. – Mark Twain
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted. – Thomas de Quincey
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato
The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what’s been called the relaxation response. When you do yoga – the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body – you initiate a process that turns the fight-or-flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms. – Richard Faulds
Popularity: 8% [?]
If you have been suffering from acne and want to get rid of them in no time and without any side effects then Accutane can be an amicable option for you. Let us read more about this wonder drug to develop a clear understanding.
Accutane is considered to be an exceptional skin care drug in today’s healthcare market. This drug is potent enough to even help users of anabolic steroids and performance enhancing drugs to get rid of severe acne caused by such use. Accutane has the unique ability of reducing the amount of oil produced by the body to a considerable extent leading to acne control and management in a way second to none.
The chemical formula of Accutane is C20H28O2 and its IUPAC name is (2Z, 4E, 6E, 8E)-3, 7-dimethyl-9-(2, 6, 6-trimethylcyclohexen-1-yl) nona-2, 4, 6, 8-tetraenoic acid. The drug is available in doses of 10, 20, and 40 mg and should be used as per directions of a qualified medical practitioner. The ingredients of Accutane are Isotretinoin, hydrogenated vegetable oil, soybean oil, butylated hydroxyanisole, edetate disodium, beeswax, and hydrogenated soybean oil flakes.
The recommended dose of Accutane is dependent upon body weight of the potential user. The advised dose is 0.5-1.0 mg per kg of body weight of the user and the doses are required to be administered in two equal doses. It is important to note here that the doses must not be taken for a period exceeding 14-21 days at a stretch. Accutane doses are not meant for individuals having an existing allergy to Accutane or any of its ingredients. Accutane is also not recommended to pregnant or breastfeeding women.
Popularity: 11% [?]
A proper physical therapy is needed to those who have injured themselves while playing.
All physical exercises give damage or hurt to the body if not executed properly. Preventive or rehabilitative measures should be done to minimize sports injuries. You can include safe practices for exercising; wear right equipment and appropriate clothing and shoes. Awareness of proper diet and hygiene should be maintained for those who are undergoing strict sports regimen. For a sports person it is essential to stay physically fit.
Sports professionals undergo strenuous workouts which might lead to injuries. Physical therapists are employed to provide therapies for sports people for recovery. One should never neglect a small injury occurred while playing, cause it can cause problems later.
A physical therapist is the best to consult at this time. He will be the best guide to a sports person for right exercise and faster recovery. Once a surgery or treatment is undergone by the injured person he/she should still prefer a consultation with a therapist. The physical therapist is good at muscoskeletal anatomy and can brief you best on proper exercise after the treatment.
Researchers have also studied that along with perfect physical health you also need to work on the mental health. It is proved that with strong mind and mental state the bones heal faster.
Popularity: 8% [?]
If you are striving for nothing but perfection in the world of health and fitness, then it is important for you to get inspired. For this purpose, these inspiring quotations will help you in more than just a way.
An imaginary ailment is worse than a disease. – Yiddish Proverb
Sometimes I get the feeling the aspirin companies are sponsoring my headaches. – Terri Guillemets
It’s bizarre that the produce manager is more important to my children’s health than the pediatrician. – Meryl Streep
First need in the reform of hospital management? That’s easy! The death of all dietitians, and the resurrection of a French chef. – Martin H. Fischer
If you do everything you should do, and do not do anything you should not do, you will, according to the best available statistics, live exactly eighteen hours longer than you would otherwise. – Logain Clendening
I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. – John Mortimer
The great ages of prose are the ages in which men shave. The great ages of poetry are those in which they allow their beards to grow. – Robert Lynd
I see rejection in my skin, worry in my cancers, bitterness and hate in my aching joints. I failed to take care of my mind, and so my body now goes to hospital. – Astrid Alauda
The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry. – Robert Hutchison, 1932
Men make use of their illnesses at least as much as they are made use of by them. – Aldous Huxley
Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer to use only the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place. – Susan Sontag, Illness as Metaphor, 1977
Popularity: 13% [?]
According to a new study in the American Journal of Tropical Medicine and Hygiene, football lovers traveling to South Africa for the World Cup should be worrying about mundane problems like diarrhea, measles, and tick bites than exotic tropical disease such as yellow fever and malaria.
This study was based on the illnesses reported by more than 15,000 tourists who had visited Africa between 1997 and 2009 and later seen at 50 travel medicine clinics in 23 countries that belong to the GeoSentinel network.
From Goal.blogs.nytimes.com:
The most common illnesses reported were fevers, rashes and acute diarrhea. Tap water in South African cities is safe but, as is true even for visitors to the United States, tourists often get diarrhea from unfamiliar food and drink. The study suggested carrying over-the-counter remedies. It also suggested checking the guidelines of the Centers for Disease Control. Taking antibiotics as a precaution is not recommended.
The most common insect-borne disease detected was African tick-bite fever, which can be treated with antibiotics. Tourists in grassy rural areas should avoid tick bites: wear long pants tucked into socks, use insect repellent with DEET and check your body for ticks.
(I lived in South Africa from 1995 to 1999, and never had malaria, but did get tick-bite fever after sitting in tall grass on a historic battlefield. It was the worst headache and fever of my life, but my doctor laughed it off as routine. “It’s not nearly as scary as that thing you have in America,” he said. “What is it called? Lyme disease?”)
Flu shots were suggested by the authors since the football season will also be South Africa’s flu season.
Popularity: 7% [?]
