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	<title>Sports N Health &#187; Bodybuilding</title>
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		<title>Buying Best Exercise Equipments At Budget-Friendly Prices</title>
		<link>http://www.sportsnhealth.net/sports-and-health/buying-best-exercise-equipments-at-budget-friendly-prices.html</link>
		<comments>http://www.sportsnhealth.net/sports-and-health/buying-best-exercise-equipments-at-budget-friendly-prices.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 06:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Sports and You]]></category>
		<category><![CDATA[sports and health]]></category>
		<category><![CDATA[best exercise equipments]]></category>
		<category><![CDATA[buying used equipments]]></category>
		<category><![CDATA[commercial exercise machines]]></category>
		<category><![CDATA[commercial fitness equipments]]></category>
		<category><![CDATA[commercial machines]]></category>
		<category><![CDATA[exercise equipments]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[quality exercise equipments used commercial machines]]></category>
		<category><![CDATA[used exercise equipments]]></category>

		<guid isPermaLink="false">http://www.sportsnhealth.net/?p=2366</guid>
		<description><![CDATA[<strong>Exercise equipments</strong> have become quite popular in today&#8217;s times but not many of us can afford the usually heavily-priced <strong>commercial machines</strong> for working out. If you want to buy the best <strong>exercise</strong> <strong>equipments</strong> without putting a burden on your pocket, this piece of information will surely be of gr&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Exercise equipments</strong> have become quite popular in today&#8217;s times but not many of us can afford the usually heavily-priced <strong>commercial machines</strong> for working out. If you want to buy the best <strong>exercise</strong> <strong>equipments</strong> without putting a burden on your pocket, this piece of information will surely be of great interest to you.</p>
<p><a href="http://www.sportsnhealth.net/wp-content/uploads/2012/01/Buying-Best-Exercise-Equipments-At-Budget-Friendly-Prices.jpg"><img class="aligncenter size-medium wp-image-2367" title="Buying Best Exercise Equipments At Budget-Friendly Prices" src="http://www.sportsnhealth.net/wp-content/uploads/2012/01/Buying-Best-Exercise-Equipments-At-Budget-Friendly-Prices-300x199.jpg" alt="Buying Best Exercise Equipments At Budget-Friendly Prices" width="300" height="199" /></a></p>
<p>One of the best ways to get good <strong>quality exercise equipments</strong> is buying <strong>used commercial machines</strong> for working out online. This is simply because <strong>used</strong> <strong><a href="http://www.pfc-fitness.com/">commercial exercise machines</a></strong> are heavily discounted and usually the product deals are characterized by free shipping. Some of the best options to buy used <strong>commercial fitness equipments</strong> include 12&#8243; Ball Stand, Absolo, <a href="	http://www.planetarynutrition.com/androbulk-v3/" target="_blank">Androbulk</a>, Aeromat Elite Balance Beam &#8211; 2pc Set, and Aeromat Fit Chair.</p>
<p>You can even look out at garage sales but you could not always satisfy yourself about the quality of products sold there. Therefore, it is best to buy second-hand or used <strong>commercial exercise machines</strong> as sellers of these fitness equipments offer you assurance about quality and these products are second to none when it comes to creating and maintaining high standards of <strong>health and fitness</strong>. Moreover, the results attained through new or used fitness equipment are the same and <strong>buying used equipments</strong> actually help you gain the same results without paying for the price of new one. All in all, buying <strong>used</strong> <strong>exercise equipments</strong> at budget-friendly prices is the best thing for you.</p>
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		<title>Harvest time for Farmville</title>
		<link>http://www.sportsnhealth.net/bodybuilding/harvest-time-for-farmville.html</link>
		<comments>http://www.sportsnhealth.net/bodybuilding/harvest-time-for-farmville.html#comments</comments>
		<pubDate>Wed, 21 Dec 2011 06:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Farmville]]></category>
		<category><![CDATA[gaming site]]></category>
		<category><![CDATA[gaming trade]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[IGN]]></category>
		<category><![CDATA[internet IPO]]></category>
		<category><![CDATA[IPO of Zynga]]></category>
		<category><![CDATA[stock markets]]></category>
		<category><![CDATA[Zynga]]></category>

		<guid isPermaLink="false">http://www.sportsnhealth.net/?p=2308</guid>
		<description><![CDATA[<a href="http://www.sportsnhealth.net/"></a>The shares of <strong>Farmville</strong> creator <strong>Zynga</strong> have start trading on <a title="Asian Stock Markets Stung By Pessimism Of Federal Reserve" href="http://www.blogsnreviews.com/personal-blogging/asian-stock-markets-stung-by-pessimism-of-federal-reserve.html" target="_blank"><strong>stock markets</strong></a> from 16th December 2011.
The company priced its shares at $10, raising $1 billion, in the biggest <strong>internet IPO</strong> since <strong>Google</strong> went public in 2004. The <strong>IPO of Zynga</strong> should see the company valued at $7 billion &#8211; larger than ma&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.sportsnhealth.net/"><img class="alignleft size-full wp-image-2309" style="border: 0pt none; margin: 4px;" title="Harvest time for Farmville" src="http://www.sportsnhealth.net/wp-content/uploads/2011/12/Harvest-time-for-Farmville.jpg" alt="Harvest time for Farmville" width="225" height="225" align="left" /></a>The shares of <strong>Farmville</strong> creator <strong>Zynga</strong> have start trading on <a title="Asian Stock Markets Stung By Pessimism Of Federal Reserve" href="http://www.blogsnreviews.com/personal-blogging/asian-stock-markets-stung-by-pessimism-of-federal-reserve.html" target="_blank"><strong>stock markets</strong></a> from 16th December 2011.</p>
<p style="text-align: justify;">The company priced its shares at $10, raising $1 billion, in the biggest <strong>internet IPO</strong> since <strong>Google</strong> went public in 2004. The <strong>IPO of Zynga</strong> should see the company valued at $7 billion &#8211; larger than many gaming companies and on a par with game giants such as Electronic Arts.</p>
<p style="text-align: justify;">Ben Parfitt, writing in <strong>gaming trade</strong> title MCV said, that the IPO could &#8216;make it more valuable than gaming heavyweight EA, which predates the firm by 25 years.&#8217;</p>
<p style="text-align: justify;">&#8216;<strong>Zynga</strong> doesn’t really make games for gamers – someone who plays Call of Duty every evening is unlikely to play Farmville, and vice-versa,&#8217; says Alex Simmons, editor-in-chief of <strong>gaming site IGN</strong>.</p>
<img src="http://www.sportsnhealth.net/?ak_action=api_record_view&id=2308&type=feed" alt="" />]]></content:encoded>
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		<title>How To Enjoy Freedom In Relationships?</title>
		<link>http://www.sportsnhealth.net/bodybuilding/how-to-enjoy-freedom-in-relationships.html</link>
		<comments>http://www.sportsnhealth.net/bodybuilding/how-to-enjoy-freedom-in-relationships.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 07:03:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[romantic relationship]]></category>

		<guid isPermaLink="false">http://www.sportsnhealth.net/?p=2290</guid>
		<description><![CDATA[<a href="http://www.sportsnhealth.net/"></a>If you are in a <strong>relationship</strong>, you would be cherishing doing small things together to spending quality time with each other. Everything may seem just so right, but it is also the time for you to know what it takes to be free in a <a title="Violence more common among combat veterans Children" href="http://www.blogforyouth.com/relationships-and-youth/violence-more-common-among-combat-veterans-children.html" target="_blank"><strong>romantic relationship</strong></a>.
Most couples back out of long-term <strong>relationships</strong> bec&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.sportsnhealth.net/"><img class="alignleft size-medium wp-image-2291" style="border: 0pt none; margin: 4px;" title="How To Enjoy Freedom In Relationships" src="http://www.sportsnhealth.net/wp-content/uploads/2011/12/How-To-Enjoy-Freedom-In-Relationships-300x200.jpg" alt="How To Enjoy Freedom In Relationships" width="300" height="200" align="left" /></a>If you are in a <strong>relationship</strong>, you would be cherishing doing small things together to spending quality time with each other. Everything may seem just so right, but it is also the time for you to know what it takes to be free in a <a title="Violence more common among combat veterans Children" href="http://www.blogforyouth.com/relationships-and-youth/violence-more-common-among-combat-veterans-children.html" target="_blank"><strong>romantic relationship</strong></a>.</p>
<p style="text-align: justify;">Most couples back out of long-term <strong>relationships</strong> because they fear their freedom and identity would get lost. Nothing wrong in assuming that but things can be made smooth and easy with just a few tips.</p>
<p style="text-align: justify;">People in a <strong>relationship</strong> tend to avoid the fact that no two people are alike and each one is born with traits that develop individual personalities as we grow up. It is thus best to cut loose and let your loved one free. Allowing your partner to do what he likes goes to show the understanding level being shared.</p>
<p style="text-align: justify;"><strong>Love</strong> each other for what you both are, not what you or the loved one want to see!</p>
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		<title>Aggressive drivers often relate with their vehicles</title>
		<link>http://www.sportsnhealth.net/bodybuilding/aggressive-drivers-often-relate-with-their-vehicles.html</link>
		<comments>http://www.sportsnhealth.net/bodybuilding/aggressive-drivers-often-relate-with-their-vehicles.html#comments</comments>
		<pubDate>Tue, 22 Nov 2011 09:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[compulsive tendencies]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[personality]]></category>

		<guid isPermaLink="false">http://www.sportsnhealth.net/?p=2258</guid>
		<description><![CDATA[<a href="http://www.sportsnhealth.net/"></a>A new study has warned that viewing your car as an extension of yourself could lead to aggressive driving.
&#8220;It explains much of the phenomenon we knew existed,&#8221; lead author Ayalla Ruvio, an assistant professor of <a title="Marketing" href="http://www.bloggersandmarketers.com/reviews/best-site-on-online-marketing-received-from-cybergoodstart.html" target="_blank"><strong>marketing</strong></a> at <strong>Temple University Fox School of Business</strong> in Philadelphia,&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.sportsnhealth.net/"><img class="alignleft size-medium wp-image-2259" style="border: 0pt none; margin: 4px;" title="Aggressive drivers often relate with their vehicles" src="http://www.sportsnhealth.net/wp-content/uploads/2011/11/Aggressive-drivers-often-relate-with-their-vehicles-300x199.jpg" alt="Aggressive drivers often relate with their vehicles" width="267" height="177" align="left" /></a>A new study has warned that viewing your car as an extension of yourself could lead to aggressive driving.</p>
<p style="text-align: justify;">&#8220;It explains much of the phenomenon we knew existed,&#8221; lead author Ayalla Ruvio, an assistant professor of <a title="Marketing" href="http://www.bloggersandmarketers.com/reviews/best-site-on-online-marketing-received-from-cybergoodstart.html" target="_blank"><strong>marketing</strong></a> at <strong>Temple University Fox School of Business</strong> in Philadelphia, said in a university news release.</p>
<p style="text-align: justify;">From <strong><a href="http://news.yahoo.com/aggressive-drivers-often-identify-vehicles-170214774.html;_ylt=AgyKV2_icyFmW89sHG.NSFfVJRIF;_ylu=X3oDMTNzOHNncG9mBG1pdANUb3BTdG9yeSBIZWFsdGhTRgRwa2cDNjE1YmI5ZDgtZmRhMS0zZmViLWIxNDEtMmIwOWNhNzg4YTY5BHBvcwMxOARzZWMDdG9wX3N0b3J5BHZlcgM0Z">news.yahoo.com</a></strong>:</p>
<blockquote>
<p style="text-align: justify;">Ruvio and a colleague used 134 surveys of men and women in Israel, average age 23.5 years, to examine the influence of <strong>personality</strong>, attitudes and values on driving. The researchers also looked at the factors of risk attraction, impulsivity, driving as a hedonistic activity and perceptions about time pressures among another 298 people.</p>
<p style="text-align: justify;">The study authors found that people who believe their car is a reflection of their self-identity are more likely to drive aggressively and disobey the rules of the road, and that people with <strong>compulsive tendencies</strong> are more likely to drive aggressively without regard for potential consequences.</p>
</blockquote>
<p style="text-align: justify;">The study is published in the November issue of the journal <em>Psychology &amp; Marketing</em>.</p>
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		<title>Your Favorite site wins Most Influential site award</title>
		<link>http://www.sportsnhealth.net/bodybuilding/your-favorite-site-wins-most-influential-site-award.html</link>
		<comments>http://www.sportsnhealth.net/bodybuilding/your-favorite-site-wins-most-influential-site-award.html#comments</comments>
		<pubDate>Fri, 16 Sep 2011 07:57:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.sportsnhealth.net/?p=2198</guid>
		<description><![CDATA[<a href="http://www.sportsnhealth.net/"></a><a title="Most Influential site on Health and fitness" href="http://www.healthandsuppliments.com/miscellaneous/most-influential-site-on-health-and-fitness.html" target="_blank">HealthandSuppliments.com</a>, one of the most respected names in the world of <strong>healthcare</strong> and <strong>bodybuilding</strong>, recently awarded Sportsnhealth.net as the most influential site on <strong>health and fitness</strong>.
Your favorite site, Sportsnhealth.net, was rated as one of the pioneers in passing on qualified infor&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.sportsnhealth.net/"><img class="alignleft size-medium wp-image-2199" style="border: 0pt none; margin: 1px;" title="Your Favorite site wins Most Influential site award" src="http://www.sportsnhealth.net/wp-content/uploads/2011/09/Your-Favorite-site-wins-Most-Influential-site-award-300x300.jpg" alt="Your Favorite site wins Most Influential site award" width="131" height="131" align="left" /></a><a title="Most Influential site on Health and fitness" href="http://www.healthandsuppliments.com/miscellaneous/most-influential-site-on-health-and-fitness.html" target="_blank">HealthandSuppliments.com</a>, one of the most respected names in the world of <strong>healthcare</strong> and <strong>bodybuilding</strong>, recently awarded Sportsnhealth.net as the most influential site on <strong>health and fitness</strong>.</p>
<p style="text-align: justify;">Your favorite site, Sportsnhealth.net, was rated as one of the pioneers in passing on qualified information to readers on <strong>health, fitness, bodybuilding</strong>, and <strong>supplements</strong>.</p>
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		<title>Depot Marine Conquers Bodybuilding Competition</title>
		<link>http://www.sportsnhealth.net/bodybuilding/depot-marine-conquers-bodybuilding-competition.html</link>
		<comments>http://www.sportsnhealth.net/bodybuilding/depot-marine-conquers-bodybuilding-competition.html#comments</comments>
		<pubDate>Wed, 10 Aug 2011 05:38:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Competition]]></category>
		<category><![CDATA[Carbohydrate cycling]]></category>
		<category><![CDATA[healthy diet]]></category>

		<guid isPermaLink="false">http://www.sportsnhealth.net/?p=2149</guid>
		<description><![CDATA[<a href="http://www.sportsnhealth.net/"></a>Lance Cpl. Dylan A. Bruner, a finance clerk with Service Company, Headquarters and Service Battalion, has taken the first place in the Western All Forces Lightweight <strong><a href="http://www.schoolofbeinghealthy.com/videos/bodybuilding-supplements-and-diet.html" target="_blank">Bodybuilding</a> Competition</strong>.
Bruner has established the perfect example for his fellow Marines by eating a <strong>healthy diet</strong> and going ab&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.sportsnhealth.net/"><img class="alignright size-medium wp-image-2150" style="border: 0pt none; margin: 4px;" title="Depot Marine Conquers Bodybuilding Competition" src="http://www.sportsnhealth.net/wp-content/uploads/2011/08/Depot-Marine-Conquers-Bodybuilding-Competition-300x200.jpg" alt="Depot Marine Conquers Bodybuilding Competition" width="269" height="163" align="right" /></a>Lance Cpl. Dylan A. Bruner, a finance clerk with Service Company, Headquarters and Service Battalion, has taken the first place in the Western All Forces Lightweight <strong><a href="http://www.schoolofbeinghealthy.com/videos/bodybuilding-supplements-and-diet.html" target="_blank">Bodybuilding</a> Competition</strong>.</p>
<p style="text-align: justify;">Bruner has established the perfect example for his fellow Marines by eating a <strong>healthy diet</strong> and going above and beyond his physical capabilities.</p>
<p style="text-align: justify;">From <strong><a href="http://www.dvidshub.net/news/74923/depot-marine-wins-bodybuilding-competition#.TkEROWF1GNU">Dvidshub.net</a></strong>:</p>
<blockquote>
<p style="text-align: justify;"><strong>Carbohydrate cycling</strong> is the same concept as changing up a workout in the gym. If someone continues to do the same workout every day, they can plateau. This practice can keep the metabolism guessing. Bruner explains besides fluctuating his carbohydrate intake, he would also take in a large amount of protein and very low amount of fat.</p>
<p style="text-align: justify;">“You go to the gym everyday and see these people that look the same all the time, but if you do hard work and set your mind to it, you can do a lot with your body,” said Bruner.</p>
<p style="text-align: justify;">His hard work paid off when he took first place in the competition.</p>
<p style="text-align: justify;">“When I won all I could think about was how hungry I was and I just wanted to eat,” said Bruner.</p>
</blockquote>
<p style="text-align: justify;">“I did what is called [carbohydrate] cycling,” said Bruner. “I only ate one-hundred grams of carbohydrates a day, except weekends I would eat a little more.”</p>
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		<title>Quotes for Healthy and Fit People</title>
		<link>http://www.sportsnhealth.net/bodybuilding/quotes-for-healthy-and-fit-people.html</link>
		<comments>http://www.sportsnhealth.net/bodybuilding/quotes-for-healthy-and-fit-people.html#comments</comments>
		<pubDate>Fri, 29 Jul 2011 10:28:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health books]]></category>
		<category><![CDATA[health quotations]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://www.sportsnhealth.net/?p=2129</guid>
		<description><![CDATA[<a href="http://www.sportsnhealth.net/"></a>When it comes to nurturing high standards of healthy and <strong>active lifestyle</strong>, there is no better to get and stay inspired than <a href="http://www.healthandsuppliments.com/good-health/good-health-quotations-for-fitness-lovers.html" target="_blank"><strong>health quotations</strong></a> for you.
If you trust Google more than your doctor then maybe it&#8217;s time to switch doctors. &#8211; Jadelr and Cristina Cordova, Chasing Windmills, 08-&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.sportsnhealth.net/"><img class="alignleft size-medium wp-image-2130" style="border: 0pt none; margin: 4px;" title="Quotes for Healthy and Fit People" src="http://www.sportsnhealth.net/wp-content/uploads/2011/07/Quotes-for-Healthy-and-Fit-People-300x192.jpg" alt="Quotes for Healthy and Fit People" width="300" height="192" align="left" /></a>When it comes to nurturing high standards of healthy and <strong>active lifestyle</strong>, there is no better to get and stay inspired than <a href="http://www.healthandsuppliments.com/good-health/good-health-quotations-for-fitness-lovers.html" target="_blank"><strong>health quotations</strong></a> for you.</p>
<p style="text-align: justify;"><em>If you trust Google more than your doctor then maybe it&#8217;s time to switch doctors. &#8211; Jadelr and Cristina Cordova, Chasing Windmills, 08-21-06</em></p>
<p style="text-align: justify;"><em>Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way. &#8211; Oprah Winfrey (1954 &#8211; ), O Magazine, August 2004</em></p>
<p style="text-align: justify;"><em>A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. &#8211; Paul Dudley White</em></p>
<p style="text-align: justify;"><em>Pain (any pain&#8211;emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: &#8220;We would be more alive if we did more of this,&#8221; and, &#8220;Life would be more lovely if we did less of that.&#8221; Once we get the pain&#8217;s message, and follow its advice, the pain goes away. &#8211; Peter McWilliams, Life 101</em></p>
<p style="text-align: justify;"><em>The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones. &#8211; Peter McWilliams, Life 101</em></p>
<p style="text-align: justify;"><strong><em>Health</em></strong><em> consists of having the same diseases as one&#8217;s neighbors. &#8211; Quentin Crisp</em></p>
<p style="text-align: justify;"><em>Now there are more <strong>overweight</strong> people in America than average-weight people. So <strong>overweight</strong> people are now average. Which means you&#8217;ve met your New Year&#8217;s resolution. &#8211; Jay Leno (1950 &#8211; )</em></p>
<p style="text-align: justify;"><em>You can either hold yourself up to the unrealistic standards of others, or ignore them and concentrate on being happy with yourself as you are. &#8211; Jeph Jacques, Questionable Content webcomic, #352, 05-04-05</em></p>
<p style="text-align: justify;"><em>Be careful about reading <strong>health books</strong>. You may die of a misprint.  &#8211; Mark Twain (1835 &#8211; 1910)</em></p>
<p style="text-align: justify;"><em>When I walk into my kitchen today, I am not alone. Whether we know it or not, none of us is. We bring fathers and mothers and kitchen tables, and every meal we have ever eaten. Food is never just food. It&#8217;s also a way of getting at something else: who we are, who we have been, and who we want to be. -  Molly Wizenberg, A Homemade Life: Stories and Recipes from My Kitchen Table, 2009</em></p>
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		<title>&#8216;Macho Man&#8217; Randy Savage dies in car crash</title>
		<link>http://www.sportsnhealth.net/bodybuilding/macho-man-randy-savage-dies-in-car-crash.html</link>
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		<pubDate>Thu, 26 May 2011 05:35:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[autopsy]]></category>
		<category><![CDATA[Hulk Hogan]]></category>
		<category><![CDATA[Randy Savage]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[WWF]]></category>

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		<description><![CDATA[<strong><a href="http://www.sportsnhealth.net/wp-content/uploads/2011/05/Macho-Man-Randy-Savage-dies-in-car-crash.jpg"></a></strong>
<strong>Randy Savage</strong>, the 58-year-old <a href="http://www.blogandcollectibles.com/collectibless/all-about-wwe-collectibles.html" target="_blank"><strong>Wrestling</strong></a> star who was popularly known as Macho Man, died in a car accident in Seminole, Florida near Tampa.
Savage is thought to have suffered a heart attack at the wheel of his vehicle and hit a tree around 9.25 on Friday morning.
From <strong><a href="http://www.dailymail.co.uk/news/article-1389216/Macho-Man-Randy-Savage-dies-car-crash-suffering-heart-attack-wheel.html">Dailymail.co.uk</a></strong>:

Savage&#8217;s&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><a href="http://www.sportsnhealth.net/wp-content/uploads/2011/05/Macho-Man-Randy-Savage-dies-in-car-crash.jpg"><img class="aligncenter size-full wp-image-2042" style="border: 0pt none; margin-top: 4px; margin-bottom: 4px;" title="'Macho Man' Randy Savage dies in car crash" src="http://www.sportsnhealth.net/wp-content/uploads/2011/05/Macho-Man-Randy-Savage-dies-in-car-crash.jpg" alt="'Macho Man' Randy Savage dies in car crash" width="623" height="351" /></a></strong></p>
<p style="text-align: justify;"><strong>Randy Savage</strong>, the 58-year-old <a href="http://www.blogandcollectibles.com/collectibless/all-about-wwe-collectibles.html" target="_blank"><strong>Wrestling</strong></a> star who was popularly known as Macho Man, died in a car accident in Seminole, Florida near Tampa.</p>
<p style="text-align: justify;">Savage is thought to have suffered a heart attack at the wheel of his vehicle and hit a tree around 9.25 on Friday morning.</p>
<p style="text-align: justify;">From <strong><a href="http://www.dailymail.co.uk/news/article-1389216/Macho-Man-Randy-Savage-dies-car-crash-suffering-heart-attack-wheel.html">Dailymail.co.uk</a></strong>:</p>
<blockquote>
<p style="text-align: justify;">Savage&#8217;s wife Lynn Payne, whom he married last May, was a passenger in his 2009 Jeep Wrangler during the collision, but survived with &#8216;minor injuries&#8217;, according to TMZ.</p>
<p style="text-align: justify;">She was transported to a different local hospital for treatment. An <strong>autopsy</strong> will be carried out this weekend.</p>
<p style="text-align: justify;">Savage began his <strong>WWF</strong> career in 1985 and became famous for his catchphrase &#8216;Ooh yeah!&#8217;</p>
<p style="text-align: justify;">He is also well known for his deep, raspy voice and flashy attire, typically including sunglasses, a bandana or head band, flashy robes, and a cowboy hat.</p>
<p style="text-align: justify;">Savage is also well known for his long-time endorsement of Slim Jim beef jerky, as he starred in many colourful TV commercials to promote the product.</p>
<p style="text-align: justify;">A rep for Slim Jim told TMZ; &#8216;We’re saddened by the loss. Randy was a beloved ambassador for the Slim Jim brand for many years and will be greatly missed.</p>
</blockquote>
<p style="text-align: justify;">Fellow pro wrestler <strong>Hulk Hogan</strong> wrote on his <strong>Twitter</strong> page: &#8216;He had so much life in his eyes &amp; in his spirit, I just pray that he&#8217;s happy and in a better place and we miss him.</p>
<p style="text-align: justify;">&#8216;We miss him a lot. I feel horrible about the ten years of having no communication. This was a tough one&#8217;.</p>
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		<title>Quotations for health conscious people</title>
		<link>http://www.sportsnhealth.net/bodybuilding/quotations-for-health-conscious-people.html</link>
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		<pubDate>Fri, 06 May 2011 11:23:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness conscious]]></category>
		<category><![CDATA[flesh diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[vegetable food]]></category>

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		<description><![CDATA[<a href="http://www.sportsnhealth.net/" mce_href="http://www.sportsnhealth.net/"></a>If you want to reap the high standards of <a href="http://www.healthandsuppliments.com/good-health/health-and-fitness-quotations-for-all.html" mce_href="http://www.healthandsuppliments.com/good-health/health-and-fitness-quotations-for-all.html" target="_blank">health and fitness</a>, this compilation of quotations for fitness conscious individuals is what you have been looking for.
One farmer says to me, &#8220;You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;&#8221; and so he r&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;" mce_style="text-align: justify;"><a href="http://www.sportsnhealth.net/" mce_href="http://www.sportsnhealth.net/"><img class="alignleft size-medium wp-image-2017" style="border: 0pt none; margin: 4px;" mce_style="border: 0pt none; margin: 4px;" title="Quotations for health conscious people" src="http://www.sportsnhealth.net/wp-content/uploads/2011/05/Quotations-for-health-conscious-people-300x225.jpg" mce_src="http://www.sportsnhealth.net/wp-content/uploads/2011/05/Quotations-for-health-conscious-people-300x225.jpg" alt="Quotations for health conscious people" align="left" height="225" width="300"></a>If you want to reap the high standards of <a href="http://www.healthandsuppliments.com/good-health/health-and-fitness-quotations-for-all.html" mce_href="http://www.healthandsuppliments.com/good-health/health-and-fitness-quotations-for-all.html" target="_blank"><b>health and fitness</b></a>, this compilation of quotations for <b>fitness conscious</b> individuals is what you have been looking for.</p>
<p style="text-align: justify;" mce_style="text-align: justify;"><i>One farmer says to me, &#8220;You cannot live on <b>vegetable food</b> solely, for it furnishes nothing to make the bones with;&#8221; and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle. &#8211; <b>Henry David Thoreau</b></i></p>
<p style="text-align: justify;" mce_style="text-align: justify;"><i>Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies. &#8211; <b>Leo Tolstoy</b></i></p>
<p style="text-align: justify;" mce_style="text-align: justify;"><b><i>Health</i></b><i> is a large word. It embraces not the body only, but the mind and spirit as well;&#8230; and not today&#8217;s pain or pleasure alone, but the whole being and outlook of a man. &#8211; <b>James H. West</b></i></p>
<p style="text-align: justify;" mce_style="text-align: justify;"><i>Sickness is poor-spirited, and cannot serve anyone; it must husband its resources to live.&nbsp; But health or fullness answers its own ends, and has to spare, runs over, and inundates the neighborhoods and creeks of other men&#8217;s necessities. &#8211; <b>Ralph Waldo Emerson</b></i></p>
<p style="text-align: justify;" mce_style="text-align: justify;"><i>The only way to keep your health is to eat what you don&#8217;t want, drink what you don&#8217;t like, and do what you&#8217;d druther not. &#8211; <b>Mark Twain</b></i></p>
<p style="text-align: justify;" mce_style="text-align: justify;"><i>I venture to maintain that there are multitudes to whom the necessity of discharging the duties of a butcher would be so inexpressibly painful and revolting, that if they could obtain a <b>flesh diet</b> on no other condition, they would relinquish it forever. &#8211; <b>W.E.H. Lecky</b></i></p>
<p style="text-align: justify;" mce_style="text-align: justify;"><i>I just could not stand the idea of eating meat &#8211; I really do think that it has made me calmer&#8230;.&nbsp; People&#8217;s general awareness is getting much better, even down to buying a pint of milk:&nbsp; the fact that the calves are actually killed so that the milk doesn&#8217;t go to them but to us cannot really be right, and if you have seen a cow in a state of extreme distress because it cannot understand why its calf isn&#8217;t by, it can make you think a lot. &#8211; <b>Kate Bush</b></i></p>
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		<title>India becoming surrogate pregnancy hub</title>
		<link>http://www.sportsnhealth.net/bodybuilding/india-becoming-surrogate-pregnancy-hub.html</link>
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		<pubDate>Tue, 01 Mar 2011 12:41:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fertility expert]]></category>
		<category><![CDATA[gynaecologist]]></category>
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		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[surrogate pregnancy]]></category>

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<strong>Gynaecology</strong> experts are of the view that India could become a global hub in the field of <strong>surrogate pregnancy</strong>, an assisted reproductive technique (ART) in which a woman carries in her womb the baby of another woman.
This is primarily because of the healthier lifestyles of to-be mothers from India and&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: right;" align="right"><strong><a href="http://www.sportsnhealth.net/"><img class="size-full wp-image-1889 alignright" style="border: 0pt none; margin: 4px;" title="India becoming surrogate pregnancy hub" src="http://www.sportsnhealth.net/wp-content/uploads/2011/03/India-becoming-surrogate-pregnancy-hub.jpg" alt="India becoming surrogate pregnancy hub" width="203" height="197" align="right" /></a></strong></p>
<p style="text-align: justify;"><strong>Gynaecology</strong> experts are of the view that India could become a global hub in the field of <strong>surrogate pregnancy</strong>, an assisted reproductive technique (ART) in which a woman carries in her womb the baby of another woman.</p>
<p style="text-align: justify;">This is primarily because of the healthier lifestyles of to-be mothers from India and lower costs compared to the West.</p>
<p style="text-align: justify;">From<strong> <a href="http://in.news.yahoo.com/rent-womb-india-becoming-surrogate-pregnancy-hub-20110214-222734-749.html">in.news.yahoo.com</a></strong>:</p>
<blockquote>
<p style="text-align: justify;">&#8216;The reason why <strong>surrogate <a href="http://www.schoolofbeinghealthy.com/videos/pregnancy-how-to-remain-healthy.html" target="_blank">pregnancy</a></strong> is rising is mainly because of the low-cost factor, and the preferably <strong>healthy lifestyle</strong> of Indian women, much needed during <strong>pregnancy</strong>,&#8217; Shivani Sachdev Gour, <strong>fertility expert</strong> and <strong>gynaecologist</strong>, told IANS.</p>
<p style="text-align: justify;">&#8216;Women here are less exposed to a lifestyle with drugs, alcohol and smoking, which has a positive impact on the health of the baby as well as the mother. Also surrogacy laws in India are much lenient as compared to other countries,&#8217; added Gour.</p>
<p style="text-align: justify;">She says she gets around 25 patients every month from countries like Britain, the US, and countries in the Middle East at the Surrogacy Centre of India Healthcare, a private hospital she runs in south Delhi.</p>
<p style="text-align: justify;">While the cost of treatment and expenses involved in surrogate pregnancy vary between Rs.50,000 and Rs.100,000 ($1,000 and $2,000) in India, the cost in other countries like the US and Britain is nearly five times that in India, said Gour.</p>
</blockquote>
<p style="text-align: justify;">Alka Kriplani, professor at the department of obstetrics and <strong>gynaecology</strong> at the All India Institute of Medical Sciences (AIIMS), &#8216;Surrogacy is advised in cases of malformed uterus, or when pregnancy is life-threatening. But the reasons are slowly expanding in our country.&#8217;</p>
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