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Happiness and success may be perceived by you as exclusive to a few, but things are not always the way we expect them to be. You can surely stay ahead of the rat race and stay close to success and happiness by being high on inspiration with these inspiring quotations.

Dreams surely are difficult, confusing, and not everything in them is brought to pass for mankind. For fleeting dreams have two gates: one is fashioned of horn and one of ivory. Those which pass through the one of sawn ivory are deceptive, bringing tidings which come to nought, but those which issue from the one of polished horn bring true results when a mortal sees them. – Homer

Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture…Do not build up obstacles in your imagination. – Norman Vincent Peale

You don’t need fancy highbrow traditions or money to really learn. You just need people with the desire to better themselves. – Adam Cooper and Bill Collage

The number of books will grow continually, and one can predict that a time will come when it will be almost as difficult to learn anything from books as from the direct study of the whole universe. It will be almost as convenient to search for some bit of truth concealed in nature as it will be to find it hidden away in an immense multitude of bound volumes. – Denis Diderot

Complaining is good for you as long as you’re not complaining to the person you’re complaining about. – Lynn Johnston

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. – William James

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If you want to make the best out of the time spent at the gym, this YouTube video by two personal trainers is an absolute must see for you. In this video, you will find access to the right information on how to properly execute a Dumbbell Tricep extension. The video is a must watch for every budding and existing sportsman or a health conscious personality.

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There may be a possibility that you may be reading somebody else’s horoscope for a preview of your day. This is because astrological positions determined some 2,000 years ago no longer apply because the stars have shifted in the night sky so much that horoscope signs are nearly a month off.

Astrological signs are determined by the position of the Sun to specific constellations on a person’s day of birth.

From in.news.yahoo.com:

‘Astrology tells us that the Sun is in one position, whereas astronomy tells us it’s in another position,’ the Christian Science Monitor quoted Joe Rao, space.com’s skywatching columnist and a lecturer at New York’s Hayden Planetarium, as saying.

The shift is caused by precession, the wobble in the Earth’s axis caused by the gravitational attraction of the Moon to the Earth’s equator.

Precession popped into the spotlight this week after Minnesota Planetarium Society board member Parke Kunkle told the Minneapolis Star-Tribune about the gap between the astrological and the astronomical view.

‘The earliest known astronomer to recognize and assess the movement of precession was Aristarchus of Samos, who lived around 280 B.C.,’ Rao told LiveScience.

Astronomers say the Earth is like a wobbly top. As it rotates, its axis swings in a circle, pointing in different directions. As the Earth’s position shifts, so does our perspective of the night sky.

Rao said: ‘We take the North Star, Polaris, for granted. It’s the star most closely aligned with Earth’s North Pole. But back when the pyramids were constructed, the star that aligned with the North Pole wasn’t Polaris at all.

There is no evidence the stars have anything to do with people’s day-to-day existence even if the astrological signs were stable.

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The Daily Mail has reported that seven out of 10 couples are simply too exhausted for sex according to a recently concluded study.

Brits give sex a miss due to hectic social lives, busy work schedules, and time spent running around after the children according to results, which come from a poll conducted of more than 3000 people throughout Britain.

From in.news.yahoo.com:

More than one in two people have turned down their partner’s advances last month because they were worn out and one in five has said ‘no’ this week.

Two third people admitted they only have time and energy to make love at the weekend when they don’t have to get up the following morning.

“After a long day at work or looking after the family, it seems many people are tired of feeling tired and unable to do anything else but sleep once they crawl into bed,” said Louise White, of Pharmaton Vitality Capsules.

“Instead of having some quality time with their other half beneath the sheets, it seems many would rather just catch up on their rest,” he added.

The study also revealed that not sleeping well was the most common reason, while long working hours was second.

Six out of ten admitted that they should make more of an effort for finding time to make love.

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A new application for the iPhone, XWave, which has the ability to read minds, has been created by experts.

The iPhone application enables users to control on-screen objects with their minds as well as train their brains for controlling attention spans and relaxation levels.

From in.finance.yahoo.com:

A state-of-the-art sensor within the device can then read the user’s brainwaves through the skull, converting them into digital signals before displaying them in various colours on the iPhone screen.

And as the mind focuses on a particular task the graphics change, indicating the user’s level of concentration or relaxation.

The device is the latest in the field of emerging mind-controlled games and devices.

Innovations giant PLX Devices developed the high-tech sensor using technology that has for years been used by doctors to treat epilepsy and seizures in patients.

However, PLX Devices founder and CEO Paul Lowchareonkul said it was a matter of time before such contraptions entered the mainstream.

The XWave works via a headset strapped around the user’s forehead, plugging into the iPhone jack.

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In this YouTube video, a spectrum physician shares tips for keeping well. This video highlights the value of creating and maintaining high standards of health and fitness, especially during the winter, besides enhancing the sense of well being.

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Many women are risking their health by using the morning after pill after unprotected sex, according to British pharmacists.

A recent poll in Britain has revealed that one-fifth of women used the emergency contraceptive last year.

From in.news.yahoo.com:

The Co-Operative Pharmacy conducted the survey on 3,000 people and found that 20 percent of women aged 18 to 35 took the emergency pill last year. The same proportion said that heavy drinking or taking drugs led to them not using contraception with a new partner.

One in 50 had used the morning after pill three times or more in 2010, the Telegraph reports.

Among 18 to 21-year-olds, one in 50 said they preferred using it as ‘a regular form of contraception’.

But Mandeep Mudhar, who heads the National Health Service development at The Co-operative Pharmacy, warned that women should not be using the morning after pill in such a manner.

‘The morning after pill should be a last resort to prevent an unwanted pregnancy after having unprotected sex or if another method of contraception has failed, such as if you have forgotten to take one of your contraceptive pills,’ Mudhar said.

A sixth of women in the survey admitted to having had a sexually-transmitted infection.

‘The emergency contraceptive pill does not protect against sexually transmitted infections,’ Mudhar added.

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Dr. Christopher J. Mosunic, a specialist in weight management and diabetes at Greenwich Hospital in Greenwich, Connecticut, has suggested that the first step to reaching your ideal weight may be as simple as writing it down.

Mosunic suggested that putting a pen to paper and keeping a daily journal of meals and snacks is one of the best strategies of successful dieters.

From in.news.yahoo.com:

“Keeping a food diary is like exercise, it will always help you lose if you do it consistently,” Newswise quoted Mosunic as saying.

More importantly, the writing habit “is one of the top predictors of weight loss success,” Mosunic added.

No wonder some of the country’s major commercial diet plans strongly recommend the write-what-you-eat journaling practice to their clients.

In terms of the diary keepers’ success he explained, “It’s not much different than taking notes in class. The more your write, the better you perform.”

The reasons for the success of journaling dieters have a lot to do with their willingness to acknowledge every bite of food they consume.

“It can help you realize how many calories you are consuming each day really quickly,” he said.

This also suggests that if you’re trying to shed those extra pounds and hitting the gym and dieting have failed to work, you know that you are missing a piece of paper and writing what you eat.

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In the past decade, there have been a few major breakthroughs in the world of cars and accessories. From air bag improvements to flexible suspension settings, things have changed for the better. Xenon lights have been one of the better improvements in this world, helping car owners to drive safe and stay protected against poor visibility even under extreme weather conditions. Let us read more about this safety concept to establish a clear and complete understanding.

The fact that Xenon tail lights have a greater output of light (3 times more) when compared to the standard halogens and affordably priced & easily accessible means that car owners do not have to stay contended with sub-standard visibility improvement equipments any more.  The fact that Xenon car lights can improve the viewing radius by as much as 70 percent and help drivers to avoid poor visibility and automobile accidents, especially during night times, means that investing in Xenon lights is one of the best decisions a car owner can make. This also means that car owners are protected against potential road-side hazards such as debris and animals on the road and benefit from improved reaction time to stay safe while remaining on the move.

Need any more reason to stay protected with Xenon car lights?

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