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Shocking childhood obesity rates are on the rise and require urgent attention, according to medical experts from all corners of the world.

Professor Denise Wilfley and his team from the Department of Psychiatry at Washington University School of Medicine in the US has remarked that healthcare providers and other professionals who work with the children can make significant contributions in context to creating health awareness by identifying and treating eating and weight-related problems early in children and adolescents.

From in.news.yahoo.com:

The authors focus on the causes of eating- and weight-related problems in children and adolescents, attending to the complex interactions between environmental and biological factors, and dysregulated eating behaviors known as appetitive traits.

In particular, the authors discuss binge eating and loss-of-control eating; satiety responsiveness or eating in the absence of hunger; motivation to eat; and impulsivity.

According to them, the most effective strategies to combat childhood obesity are lifestyle behavioral interventions, and those involving the whole family in particular. Family-based behavioral interventions are considered the first-line of treatment for pediatric overweight, and weight maintenance interventions aimed at the socio-environmental context are indicated as well. These interventions promote small, successive changes in children’s dietary and physical activity behaviors.

The paper is published online in Springer’s Journal of Clinical Psychology in Medical Settings.

Popularity: 3% [?]

It is a common notion that mother-in-laws make the life of her son’s wife a living hell but a research has suggested that the daughter-in-law is actually primed for revenge.

It was shown by the research that women who are cared for by their son’s wife in later life fare less well than those looked after by their own daughter.

From in.news.yahoo.com:

According to Japanese researchers, the friction in the mother and daughter-in-law relationships is at the heart of their results, with years of arguments finally taking their toll.

During the four-year study, the scientists tracked almost 200 elderly Japanese men and women.

Their analysis revealed that living with a son and his wife to be highly detrimental to a woman’s health.

A woman cared for by her daughter-in-law was twice as likely to have died as one who lived with her daughter.

“These findings are provocative in that they suggest a survival disadvantage for women who are cared for by their daughters-in-law, that is a daughter-in-law ‘penalty,’” the Daily Mail quoted the University of Tsukuba researchers as saying.

At its heart could be the ’strained relationship’ between the two women, who traditionally are fighting for the affections of the same man.

The study was published in the journal BMC Geriatrics.

Popularity: 15% [?]

Scientists have suggested that people who visit the church stay thin and can easily avoid worries about their careers. It was also suggested that frequent visitors to the church have emotionally stable partners and are well on their way to achieving the sought-after state of mind.

This suggestion is being perceived as the true secret of happiness.

From in.news.yahoo.com:

Researchers of the University of Melbourne have challenged the theory that an individual’s long-term happiness depends on their genes.

They have found changes in lifestyle led to significant long-term changes in general satisfaction.

Bruce Headey of the University of Melbourne questioned people in Germany about their jobs, social lives and religious activities during a 25-year period.

Nearly, some 60,000 people responded to their surveys.

The findings showed one of the biggest influences on a person’s well-being was their partner’s level of neuroticism.

The research found those with partners who scored highly on tests for neuroticism were more likely to be unhappy-something which tended to last as long as the particular relationship.

A long-term increase in general satisfaction was also observed among those who placed significant weight on family values and altruistic behaviour.

People who attend church regularly seem to be happier than people who are not religious, according to the Daily Mail.

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Research based tip sheets in context to breast cancer including breast cancer prevention, screening and early detection, treatment, and survivorship are being offered. This offer was made by experts from Fred Hutchinson Cancer Research Center and its clinical care partner, the Seattle Cancer Care Alliance during the National Breast Cancer Awareness Month.

From in.news.yahoo.com:

10 tips for breast cancer prevention

1. Avoid becoming overweight. Obesity raises the risk of breast cancer after menopause, the time of life when breast cancer most often occurs. Try to maintain a body-mass index under 25.

2. Eat healthy to avoid tipping the scale. Embrace a diet high in vegetables and fruit and low in sugared drinks, refined carbohydrates and fatty foods. Eat lean protein such as fish or chicken breast and eat red meat in moderation, if at all. Eat whole grains. Choose vegetable oils over animal fats.

3. Keep physically active, even when begun later in life. It reduces overall breast-cancer risk by about 10 percent to 30 percent. All it takes is moderate exercise like a 30-minute walk five days a week.

4. Drink little or no alcohol. Alcohol use is associated with an increased risk of breast cancer.

5. Avoid hormone replacement therapy. Menopausal hormone therapy increases risk for breast cancer. If you must take hormones to manage menopausal symptoms, avoid those that contain progesterone and limit their use to less than three years. “Bioidentical hormones” and hormonal creams and gels are no safer than prescription hormones and should also be avoided.

6. Consider taking an estrogen-blocking drug. Women with a family history of breast cancer or who are over age 60 should talk to their doctor about the pros and cons of estrogen-blocking drugs such as tamoxifen and raloxifene.

7. Don’t smoke. Research suggests that long-term smoking is associated with increased risk of breast cancer in some women.

8. Breast-feed your babies for as long as possible. Women who breast-feed their babies for at least a year in total have a reduced risk of developing breast cancer later.

9. Participate in a research study. The Hutchinson Center is home to several studies that are looking at ways to reduce the risk for breast cancer.

10. Get fit and support breast cancer research at the same time. Regular physical activity is associated with a reduced risk of breast cancer. Ascend some of the world’s most breathtaking peaks while raising vital funds for and awareness of breast cancer research by participating in the Hutchinson Center’s annual Climb to Fight Breast Cancer.

The series was introduced recently with ‘10 Tips for Breast Cancer Prevention‘ provided by Anne McTiernan, director of the Hutchinson Center’s Prevention Center, a member of the Center’s Public Health Sciences Division, and author of “Breast Fitness“.

Popularity: 3% [?]

A bodybuilding diet is an absolute must for a complete and balanced growth of your body organs and parts. In this YouTube video, you will find information on how to get the best out of your gym efforts so that muscle growth and muscle repair is something you should never be bothered about. This video is a must for individuals with a strong bent for health, fitness, and bodybuilding.

Popularity: 8% [?]

If you want to make it big in the world of health or fitness, these quotes on healthy lifestyle will be more than just useful for you.

I will not eat anything that walks, runs, skips, hops or crawls. God knows that I’ve crawled on occasion, and I’m glad that no one ate me. – Alex Poulos

I venture to maintain that there are multitudes to whom the necessity of discharging the duties of a butcher would be so inexpressibly painful and revolting, that if they could obtain a flesh diet on no other condition, they would relinquish it forever. – W.E.H. Lecky

One farmer says to me, “You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;” and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle. – Henry David Thoreau

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.  If beef is your idea of “real food for real people” you’d better live real close to a real good hospital. – Neal Barnard

If nature had arranged that husbands and wives should have children alternatively, there would never be more than three in a family. – Lawrence Housman

There are three reasons for breast-feeding:  the milk is always at the right temperature; it comes in attractive containers; and the cat can’t get it. – Irena Chalmers

Popularity: 90% [?]