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Archive for January, 2010

Clean Hands Help Prevent the Flu

Posted by admin On January - 9 - 2010

Michael Beach, PhD. and epidemiologist, CDC, is seen highlighting the importance of cleaning hands at regular intervals for preventing the risk of swine flu, in this YouTube video. This step-by-step guide for a better hygiene is a must for every one looking to maintain high standards of quality life, free from ailments.

Popularity: 4% [?]

7 Nutrition Fundamentals for Losing Fat

Posted by admin On January - 8 - 2010

This YouTube video on fundamental nutrition talks about tips for a better body by Dr. Clay Hyght, DC, CSCS, CISSN. The seven nutrition fundamentals for losing body fat is a must-see for every person looking to lose those extra kilos under the belt. He is seen emphasizing on the importance of healthy food in this video, an absolute must-watch video.

Popularity: 6% [?]

Nutrition and Your Mental Health

Posted by admin On January - 7 - 2010

This YouTube video is all about the right nutrition and mental health. While many of us do realize the importance of physical health, mental health is often ignored and this video is an excellent compilation of mental health facts and is a good view for all.

Popularity: 5% [?]

Truth About Fat Burning Pills

Posted by admin On January - 6 - 2010

This YouTube video on health and wellness highlights the fact that there are hardly any safe fat burning pills in today’s world. This means that if you are looking to lose weight by using these pills, you better have second thoughts.

Popularity: 6% [?]

How Dietary Supplements Can Save You Thousands

Posted by admin On January - 4 - 2010

In this YouTube video on health and wellness, Mark Hyman discusses new research that shows the real benefits of specific supplements. If you are a health conscious person, this video is a must-watch for you.

Popularity: 5% [?]

Medicinal Herbs and Supplements

Posted by admin On January - 2 - 2010

This YouTube video on health shows Dr. Ellen Hughes suggesting that almost half the US population is nowadays turning to complementary, alternative, and integrative practices to maintain or improve their health.

Popularity: 4% [?]

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