Sports and Health | Vitamins and Minerals | News and Articles

Vitamin D2 Is A Poor Choice For Athletes

A new study has suggested that power athletes and others who want to gain an edge for improving their performance should avoid taking Vitamin D2.

The study disclosed that levels of vitamin D3 in the …

Vitamin D2 Is A Poor Choice For Athletes

Older Men With Higher Levels Of Free Testosterone At Increased Risk Of Developing Prostate Cancer

A new study has revealed that older men with higher levels of free testosterone have an increased risk of prostate cancer. In a decade-long study, Australian researchers explored the testosterone-prostate cancer connection by comparing natural …

Older Men With Higher Levels Of Free Testosterone At Increased Risk Of Developing Prostate Cancer

Dietary Supplements Promise More Than They Deliver

Americans spend more than $32 billion on some 85,000 different supplements each year that include vitamins, minerals, herbs, and related products. However, some of these products can be best classified as unscrupulous supplements.

According to …

Dietary Supplements Promise More Than They Deliver

Vitamin C Supplements Linked To Kidney Stones

Men who regularly take vitamin C supplements run a higher risk of developing kidney stones, according to a research. The study however didn’t observe an increased risk between kidney stones and multivitamins that which contain …

Vitamin C Supplements Linked To Kidney Stones

Nine-time Mr. Universe Samad Going For Higher Weight Class

Sazali Abd Samad, nine-time Mr. Universe, has decided to take the stage in the 75kg category, starting this year after vying for glory in the 70kg category for nearly six years.

A sub-inspector by profession, …

Nine-time Mr. Universe Samad Going For Higher Weight Class

People With Dependency Find Relief With ADHD Drug

People with Attention deficit hyperactivity disorder (ADHD) and dependency can find relief when ADHD drug are administered in higher doses, according to a randomized study from Karolinska Institutet in Sweden.

Attention deficit hyperactivity disorder is …

People With Dependency Find Relief With ADHD Drug

How To Reclaim Your Lost Testosterone?

Testosterone naturally depletes as we age, and the result is typically lethargy and an apathetic disposition. Testosterone also typically decreases due to obesity. In fact, weight gain attributes to a great deal of preventable ailments.…

How To Reclaim Your Lost Testosterone?

Why You Should Buy Legal Steroids For Sale?

If you are keen to make a distinctive mark in the world of amateur or professional sports but feel that you don’t have the power or lifting your performance is not possible, it is time …

Why You Should Buy Legal Steroids For Sale?

Benefits Of Health And Nutritional Supplements For Military

With the popularity of fast and inexpensive processed food and the health of people across the world taking a toll, it has become important in more than just a way to take dietary supplements on …

Benefits Of Health And Nutritional Supplements For Military

How To Get Best Advice On Nutritional Consulting?

If you are looking for specialized and one-to-one attention on knowing about the right diet plan for you, seeking the advice of an expert like a nutritional consulting Calgary-based institution will be the right choice …

How To Get Best Advice On Nutritional Consulting?

Former Rookie Of The Year Tests Positive For GHRP-2

Posted by Charlie Jackson On September - 18 - 2014ADD COMMENTS
Former Rookie Of The Year Tests Positive For GHRP-2

U of S football offensive lineman Jordan Arkko has been suspended for a period of two years after he failed a team-sanctioned drug test. A former Canada West rookie of the year, Arkko tested positive …

Useful Tips for Losing Weight

Posted by Charlie Jackson On September - 9 - 2014ADD COMMENTS
Useful Tips for Losing Weight

In a world filled with fad diets and quick fixes, it can be difficult to achieve real weight loss. Here are just four tips for succeeding where others have failed.

1: Add, Don’t Subtract

Instead …

Maximizing Golf Practice

Posted by Charlie Jackson On September - 5 - 2014ADD COMMENTS
Maximizing Golf Practice

Golf is the kind of sports where practice may not necessarily make perfect. However, with some dedicated practice time and possibly some lessons or an occasional golf clinic, a beginning or average golfer can adequately …

The Benefits of Being a Personal Trainer

Posted by Charlie Jackson On September - 2 - 2014ADD COMMENTS
The Benefits of Being a Personal Trainer

Organizations like NETAfit.org make it possible for fitness enthusiasts to become personal trainers. These groups offer instructor-led, online and distance learning courses to complete the requirements for certification. The benefits of personal training are much …

Dylan Armstrong Finally Gets 2008 Beijing Olympics Bronze Medal

Posted by Nicholas Souter On August - 21 - 20143 COMMENTS
Dylan Armstrong Finally Gets 2008 Beijing Olympics Bronze Medal

Canada’s Dylan Armstrong will finally be getting the Olympic bronze medal in shot put following the lifetime ban imposed on Belarusian Andrei Mikhnevich for a doping violation.

Armstrong finished fourth by a single centimeter at …

Vitamin D2 Is A Poor Choice For Athletes

Posted by Nicholas Souter On August - 14 - 2014Comments Off
Vitamin D2 Is A Poor Choice For Athletes

A new study has suggested that power athletes and others who want to gain an edge for improving their performance should avoid taking Vitamin D2.

The study disclosed that levels of vitamin D3 in the …

Build Your Chest With Exercises And Workouts

Posted by Nicholas Souter On August - 4 - 20142 COMMENTS
Build Your Chest With Exercises And Workouts

Summer is synonymous with chilling at the beach but if you want to whip off your shirt to get checked out by ladies, it is important for you to first make sure that your chest …

Repairing A Hernia

Posted by Charlie Jackson On July - 26 - 2014ADD COMMENTS
Repairing A Hernia

A hernia is something that is not unheard of, especially in people who lift heavy objects or who strain themselves while working around the home or at work. If there is no hernia repair performed, …

Doping Life Bans ‘Not Legal’, Says Reedie

Posted by Charlie Jackson On July - 19 - 2014Comments Off
Doping Life Bans ‘Not Legal’, Says Reedie

The head of the World Anti-Doping Agency has remarked life bans for athletes convicted of doping offences are not legal.

Recently, former Olympian Jamie Baulch called for dopers to incur automatic life bans but the WADA President …

Menchov Receives Two-Year Doping Ban

Posted by Charlie Jackson On July - 14 - 2014Comments Off
Menchov Receives Two-Year Doping Ban

Russian former professional cyclist Denis Menchov has received a doping ban of two years from professional cycling, and had his results removed from the 2009, 2010 and 2012 Tours de France, according to a confirmation …

Chael Sonnen Announces Retirement From MMA

Posted by Charlie Jackson On July - 11 - 2014Comments Off
Chael Sonnen Announces Retirement From MMA

Chael Sonnen, the three-time UFC title contender, has announced his retirement from mixed martial arts after a recently failed drug test. The 37-year-old announced the news on an edition of UFC Tonight, for which he …

Older Men With Higher Levels Of Free Testosterone At Increased Risk Of Developing Prostate Cancer

A new study has revealed that older men with higher levels of free testosterone have an increased risk of prostate cancer. In a decade-long study, Australian researchers explored the testosterone-prostate cancer connection by comparing natural …

IAAF Responds To Doping Concerns Of Tallent

Posted by Charlie Jackson On June - 25 - 2014Comments Off
IAAF Responds To Doping Concerns Of Tallent

The world governing body of athletics, the IAAF, is set to evaluate calls to ban top Russian coach Viktor Chegin after an online campaign led by Australian race walker Jared Tallent.

Tallent claimed 16 of …

Dietary Supplements Promise More Than They Deliver

Posted by Charlie Jackson On June - 9 - 2014Comments Off
Dietary Supplements Promise More Than They Deliver

Americans spend more than $32 billion on some 85,000 different supplements each year that include vitamins, minerals, herbs, and related products. However, some of these products can be best classified as unscrupulous supplements.

According to …

About The Video

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Russ Melgar, fitness instructor, demonstrates some exercises that may help reduce the risk of Osteoporosis

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