Sports N Health

If you have been spending long hours in front of the laptop and suffering from sore arms, backache, and neck pain, this is all because of long hours with the laptop. Kevin Carneiro from the University of North Carolina at Chapel Hill School of Medicine said that the use of a laptop could inevitably lead to poor posture due to the way the computers are designed. From Timesofindia.indiatimes.com: Typing can also cause carpal tunnel syndrome, an injury to the nerve that passes through the wrist. Carneiro... more

When it comes to staying close to success, it is easy for most of us to get that “winning” momentum with inspiring quotations. This is the reason why we have compiled a list of motivational quotes so that you can stay high on success and inspiration. Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. – Samuel Butler, Note-Books, 1912 One farmer says to me, “You cannot live on vegetable food solely, for it furnishes... more

A new study has suggested that Yoga is better than other forms of exercises when it comes to promoting positive effects on mood and anxiety. The brain gamma-aminobutyric (GABA) levels of yoga subjects with those of participants who spent time walking were compared by researchers from Boston University School of Medicine (BUSM) to arrive at this conclusion. From in.news.yahoo.com: Low GABA levels are associated with depression and other widespread anxiety disorders. In the study, one group practiced... more

A new and economical device was recently developed at the Massachusetts Institute of Technology’s Media Lab that could help in diagnosing refractive defects of the eye in less than 2 minutes. The device is expected to make much-needed eye care accessible to villagers who cannot afford to make a visit to the optometrist. From in.news.yahoo.com: As of now, the NETRA can only be used with a high-resolution cell phone display, but Raskar said he hoped that “though not everyone can buy such... more

When it comes to motivation for excelling in personal and professional lives, health quotations can contribute to a significant extent. This is the reason why we have compiled some of the most interesting health quotes for you. Read on to find more! Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies. – Leo Tolstoy Health is a large word.... more

A new study has disclosed that milk fortified with vitamin D could prove useful for making our bones stronger besides prevention of cancer and heart diseases. Vitamin D is important for absorption of calcium and maintaining high standards of bone health along with proving additional worth by helping in prevention of Alzheimer’s disease. From in.news.yahoo.com: Recent research has shown that vitamin D supplements are as good as some drugs at keeping prostate cancer under control. It is also... more

EFT or Emotional freedom technique has been nothing short of a revelation for individuals, health experts, and scientists. This technique is all about positive affirmations and tapping on various parts of the body in order to reduce or eliminate distress, pain, and suffering. Let us read more about this technique, which is often referred to as acupuncture without needles, to gain a clear understanding. Emotional freedom technique or EFT is all about reducing or eliminating negative emotions and inducing... more

If you have been suffering from acne and want to get rid of them in no time and without any side effects then Accutane can be an amicable option for you. Let us read more about this wonder drug to develop a clear understanding. Accutane is considered to be an exceptional skin care drug in today’s healthcare market. This drug is potent enough to even help users of anabolic steroids and performance enhancing drugs to get rid of severe acne caused by such use. Accutane has the unique ability of... more

A new study has disclosed that exercising with a partner boosts weight loss. A two-year trial was conducted by Professor Shiriki Kumanyika and colleagues at the University of Pennsylvania School of Medicine, Philadelphia and involved 344 men and women. From Timesofindia.indiatimes.com: The volunteers’ goal was to achieve and maintain a 5 per cent to 10 per cent weight loss. They were educated on a healthy diet and physical activity, given pedometers and enrolled in exercise sessions, reports The... more

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